WELCOME TO PRIME RECOVERY

PRIME RECOVERY
BACKED BY SCIENCE

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SERVICES WE PROVIDE

OUR SERVICES
BACKED BY SCIENCE

At Prime Recovery we offer a hand-picked, science-backed selection of treatments to enhance your recovery and keep you at the top of your game both physically and mentally.

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INFRARED SAUNA

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ICE BATHS

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MASSAGE GUN THERAPY

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COMPRESSION THERAPY

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CONTRAST THERAPY

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MEMBERSHIP OPTIONS TRY US OUT FIND OUT WHAT WE'RE ALL ABOUT

Discover our range of pricing options and memberships designed to enhance your post-workout recovery.

Take advantage of our introductory offer and have access to our Infrared Sauna, Contrast Therapy and Recovery Lounge facilities.

Your peak performance starts with Prime Recovery.

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ABOUT PRIME RECOVERY

RECOVERY BACKED BY SCIENCE
WHO WE ARE

Having a healthy body and mind is key to everything we do and can have numerous benefits including reduced risk of chronic disease, improved mood and mental health, increased productivity and energy levels, better sleep, improved immune and cognitive function, reduced stress levels and an overall improved quality of life.

Our recovery treatments, including infrared sauna, ice baths and compression therapy to name a few – get you energised and ready for the next challenge, not just physically, but mentally.

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