OUR SERVICES
BACKED BY SCIENCE
At Prime Recovery we offer a hand-picked, science-backed selection of treatments to enhance your recovery and keep you at the top of your game both physically and mentally.
Discover our range of pricing options and memberships designed to enhance your post-workout recovery.
Take advantage of our introductory offer and have access to our Infrared Sauna, Contrast Therapy and Recovery Lounge facilities.
Your peak performance starts with Prime Recovery.
ABOUT PRIME RECOVERY
RECOVERY BACKED BY SCIENCEWHO WE ARE
Having a healthy body and mind is key to everything we do and can have numerous benefits including reduced risk of chronic disease, improved mood and mental health, increased productivity and energy levels, better sleep, improved immune and cognitive function, reduced stress levels and an overall improved quality of life.
Our recovery treatments, including infrared sauna, ice baths and compression therapy to name a few – get you energised and ready for the next challenge, not just physically, but mentally.